Self-connection is
the transformation.
We create heart-led coaching and mentoring experiences
where we guide individuals and communities back to what matters:
back home to themselves.
Connection starts here.
You’ve found us.Maybe by chance, maybe by fate, or maybe because you were seeking something more.A space where you can connect with yourself, and others, and transform the relationship you have with yourself.That’s exactly why Connected You exists.We bring people together through circles, walk-and-talk clubs, creative clubs, soul-nourishing events and retreats, creating transformative spaces that are accessible, joyful, and full of heart.At Connected You, we believe in the power of self-connection to transform everything.We believe that meaningful connection starts within. That deeper relationships, clarity, and courage come when you pause and meet yourself honestly — with compassion, curiosity, and care.We believe belonging is our birthright. And when we wear our hearts on our sleeves, we create a world where meaningful connection is easier to find — and self-connection becomes a daily practice that changes everything.Take a breath.
You’re in the right place.
Let’s connect.
Transform Your Life
Through Connection, Movement,
and Expert-Led Community SpacesConnect. Reflect. Move. Transform.
Connected Circles
Monthly gatherings for connection, reflection, breath & movement.A signature monthly experience to land in your body, explore meaningful themes, and reconnect with yourself deeper. Every circle blends somatic grounding, journaling, gentle breathwork, and reflective sharing, guided by
a coach and held in a safe, heartful space.Come as you are. This is a space for you to be you.
Leave with clarity, calm, and connection.
Our Meetups
Connect your heart. Move your body. Be in community.Our in-person clubs in London are where movement meets meaningful conversation. Whether it’s a Walk & Talk for women, men’s mental health walks, Connect & Create sessions, or seasonal hiking meetups, every gathering offers space to connect intentionally with like-hearted people.These are open for all
making meaningful connection easy to find.
Events
Immersive spaces to pause, grow and transform.From tailored connection and wellbeing events, retreats, our events offer deeper connection and expansion.These are perfect for those ready to go further, explore their inner world, and grow in community.Find your next moment of magic solo or with a friend.
Our Events
FOLLOW US
ON EVENTBRITE
To be the first to know what's coming next.
- Walk and Talk Clubs
- Connect + Create Club as a Woman on Your Journey
- Connected Circles
- Hiking Clubs And Other Special Events
How it all started...
Connected You was born in the quiet stillness of the 2021 lockdown — a time when the world stood still, and many hearts longed for connection.It began when Essi Auguste Virtanen, a journalist-turned-coach, received a message from a friend who simply said, "I miss real connection."Essi responded in the most human way, by gathering women from across the globe into a virtual circle. What started as one heartfelt gathering grew into a monthly ritual: a space to breathe, share, reflect, and remember that we’re not alone.With her gift for creating safe, soulfully guided spaces, Essi wove together coaching tools, storytelling, and positive psychology to form Connected You — a community where self-connection is the starting point, and meaningful connection with others and the world around us naturally follows.What began as a circle of women in a time of isolation is now an ever-growing community — one rooted in belonging, transformation, and shared humanity.Welcome to Connected You. Come as you are. Leave a little more you.
Who We Are
Connected You isn’t just a community.It’s a lifestyle built on strong foundations,
a lifestyle where connection leads to reflection,
reflection leads to action,
and action leads to transformation.Connected You isn't just about meet-ups.It's about guided gathering, where coaching and mentoring create space for self-connection and transformation.The facilitators will:
- Hold the group in a safe, intentional way (not just a casual meet-up).
- Bring deeper reflection, learning, and growth.We change lives through the power of self-connection and storytelling in a shared community space.
Stay connected with us.
Sign up for our Connected You weekly email letters.
What you can expect from our emails:
INTERESTED IN COLLABORATING?
We love to create connecting experiences together!
Encouraging collaboration is important for us in this community, so we love to hear ideas about doing collaboration events or for you to host something special for our tribe!Fill out the form below and share your ideas with us. Our Founder Essi will be in touch to discuss it! :)
Say Hello 👋
Meet the hearts behind Connected You.
Essi
Founding Director
Connects through writing, yoga, coffee, Oracle card readings, singing, and nature walks.
Ajay
Purpose Director
Just connecting.
Rhian
Volunteer Facilitator
Women's Walk & Talk Club
Connects through all things health and fitness, veganism, coffee, music & being out in nature.
Alex Q
Volunteer Facilitator
Connect + Create Club
Connects through drawing, art galleries, museums, culture, nature walks, and cats.
Mani
Volunteer Facilitator
Women's Walk + Talk Club
Connects through nature walks, yoga, travel, & photography.
Alex W
Volunteer Facilitator
Men's Walk & Talk Club
Connects through reading, writing, baking and walking.
Support Us
Our unique approach to community-building and support revolves around the principle of giving. Every event hosted on our platform allows you to make a meaningful contribution by donating an amount of your choice.These donations are directed towards our Connected You initiative, a program focused on nurturing and strengthening a sense of community and connection while providing vital support and self-development tools to its members.
Testimonials
"Overall, this has been s wonderful experience full of laughs, vulnerability, and connection. Essi has created an environment that has been highly informative regarding human complexities and simultaneously holds space for all of our big feelings."
Micah
San Jose, USA
"It's has been a real joy to connect with other women in such a safe and open space to share and speak freely.
Essi does a fantastic job of delivering material and creating a safe, fun space for us to connect, learn and share."
Kathy
London, UK
"Safe space to explore, be honest and grow, from this I’ve enjoyed learning from the other women in the group, how different we all are, how I connect to myself and others, what’s been holding me back, letting go and finding more balance internally.”
Hannah
Stratford-upon-Avon, UK
"It is with great pleasure that I highly recommend working with Essi if you are seeking connection and learning how to live a heartful life. I joined the connected women's circle a few months ago and have truly loved connecting and learning from the ladies in our group."
Jessica
Los Angeles, CA
"Sessions with Essi’s group have been enlightening and inspiring and I'm honored I get to hear the insights and experiences of women across the world. We all have different backgrounds and stories yet we are able through connect and relate."
Daniela
Cali, Columbia
"The connected circle has been such a refreshing experience to bond with like minded people where you can open and share in a safe space. It's been nice to connect and know you are not the only one struggling or having a rough day."
Janeeka
Los Angeles, USA
"This group is an opportunity to talk about heartful topics with inspiring women. It also gave me the opportunity to learn from others,
listen to their experiences, and also share mine with openness and without fear of being judged. At the end of our meetings, we all just end up wishing we had one or two - or three! - more hours because our conversations just keep getting better and better."
Merlina
San Francisco, USA
"In a time of personal and universal uncertainty, Essi has been an unrelenting, rebellious ray of light in the darkness. I have gotten the chance to connect with women all around the world, to put my own concerns into perspective, and to explore refreshing ideas, all thanks to Essi’s women's group. If you are searching for a peaceful, powerful and transformative experience, Essi is there to support and guide you."
Ileana
New York, USA
Contact Us